Tag Archives: frustration

Tune Out

Another spoken word, emotional venting piece as I think about the accomplishments I’ve done and the things I should be proud of but I’m not.

People say nice things, and I assume they’re just being polite, or they don’t know the “real” me. When people express even the smallest hints of frustration or disappointment, part of me gets defensive like they’re calling my whole life into question, and part of me agrees with them that I’m the worst.

I know none of those voices are really true, nor do they capture all the complexities of interpersonal relationships, but it’s hard not to believe the stories that emotion and fear try to tell.

For example: Since the head librarian of the base library is a friend in the local writing group and a NaNoWriMo participant, she was happy to take a copy of each of my self-published novels to put on the shelf. I assumed they’d be lost in the back somewhere, but then a co-worker told me, “Hey, my wife saw your books on the shelf at the library today!” The staff put them with new releases on display near the front of the library.

Which SHOULD be “Oh wow, that’s cool.” Not everyone can say that… but instead, it feels like, “That’s nice, but give it a month, and then they will actually disappear into the back, just like I thought.”

A fellow writer and friend has also self-published, and we both talk about how it feels like something “less than a real writer,” like a video game achievement unlocked with an asterisk noting that you were cheating while playing.

People can find us on Amazon. How many people can say that? Surely that counts for something, doesn’t it? “But anyone can upload a pile of word-vomit onto Kindle Direct Publishing and have a so-called ‘book,’ so…”

I know I shouldn’t listen to those thoughts. But they’re my thoughts.

I might record this like I did with The Basement.  If you’d like that, let me know in a comment, and since I’m a sucker for external validation, I’ll probably do it.

Tune Out 

How do I tune out the voices when I’m the one speaking?
How do I push out these thoughts when I’m the one thinking?
How do I find the peace I say that I’m seeking
When I keep diving into the pit, now it feels like I’m sinking
Got a comf’table spot sitting pretty up under this shade
That I throw at myself, I don’t need you to pile on the hate
Got enough of my own, Poured a full glass of haterade
Gonna drink it on down, there’s a whole ‘nother pitcher I made

Got a couple books sitting up on the library shelf
That’s really tight oh right I just published myself
Got a check that they pay me to come to the chapel and play
Takin money to do a job I’d do for free any day
Just a sub, just a fill in, just doin’ a couple months’ stay
Doesn’t matter, I kill it ’til they come and take it away
Got a job where I got to the top of the intel op game
But it’s just an additional duty I do on the plane
Who I am and who big Air Force wants, well it isn’t the same
And I’m not gonna grind myself down ’til I end up insane
Any more than I already am, if you know what I mean
Which you do if you’re seein these words that I type on the screen
I’m not tryna pretend I belong to some emo rap scene
I’m just tryin’ to square up my feelings and intervene
‘Cause I know that nobody can change me or fix all my mess
And I say that I want to be changed when I pause to confess
All the garbage and failure and choices that causin’ me stress
Guess I’d think that if I didn’t like this, be doin’ it less
All the things that I do for which people may even applaud
Serve the highlight the ways that I feel like my life is a fraud
Like I’m not who they think, like I’m not what I try to portray
Heck, I’m not even living up to all the rules of the game
If I can’t even live out the truth of the words that I say
Then what have I got in the way of a valuable name?
Everything that I’m doing runs counter to what I proclaim

So how do I tune out the voices when I’m the one speaking?
How do I push out these thoughts when I’m the one thinking?
How do I find the peace I say that I’m seeking
When I keep diving into the pit, now it feels like I’m sinking
Got a comf’table spot sitting pretty up under this shade
That I throw at myself, I don’t need you to pile on the hate
Got enough of my own, Poured a full glass of haterade
Gonna drink it on down, there’s a whole ‘nother pitcher I made

All the things I wanna see
All the things I’ll never be
All the praise they say of me
Should be cause for revelry
But because I don’t believe
It’s a joy I don’t receive
It’s a faded memory
Like a haunting melody
Of an opportunity
That’s forever out of reach
And the voices whisperin’
Like a spreading malady
I don’t think I can be free
From the voice inside of me
From the weak and desperate plea
For a lifeline on this sea
Of shifting anxiety
Crippling fears and then worry
What if everyone could see
What I keep inside of me
What I never will release
All the truth I won’t repeat
All the doubts that never cease
All the foes I can’t defeat
No one knows this side of me
But it shows up when I sleep
Voices rising from the deep
All the secrets that I keep
All the darkness starts to creep
Up in my soul into a heap
Of regrets that make me weep
Choking out the air I breathe
Keeping out the Voice I need
While doubt plants another seed
Of depression over deeds
And mistakes that make me bleed
In a way you’ll never see
Pouring out internally
Over all the parts of me

Tell me
How do I tune out the voices when I’m the one speaking?
How do I push out these thoughts when I’m the one thinking?
How do I find the peace I say that I’m seeking
When I keep diving into the pit, now it feels like I’m sinking
Got a comf’table spot sitting pretty up under this shade
That I throw at myself, I don’t need you to pile on the hate
Got enough of my own, Poured a full glass of haterade
Gonna drink it on down, there’s a whole ‘nother pitcher I made

Headphones

Here’s another spoken word style poem I wrote over the last few days… thinking of the tape or the playlist that often goes on in the back of our minds, calling out our failures and playing off our doubts. This one has a decidedly Christian bent — while acknowledging the negative thoughts that sparked the idea for the poem, I didn’t want to wallow in them.

HEADPHONES

Shut all the voices out, I’m trying to tune in
Turn up the volume loud, the music is boomin’
Drownin’ the fear and doubt beneath all the rhythm
Bobbing my head unbowed by my inner schism
So long as I lock on the sound I don’t mind the prison
And the feeling of coming unbound like light in a prism
When the beat is starting to pound against the system
I feel like I can rebound –  I will not be a victim

 

 

 

 

 

 

Put the phones in, Try to home in
On the feelings and the voices that keep dronin’
All the echoing whispers condoning
Condemning thoughts I’m alone in
Awash in a well of emotion
Where I wade with the weight of the burden
And the heaviness hurts ‘til I’m groaning
But I keep it inside like I’m owning
All the pain that I hide when I’m hurtin’

So many voices, so many words
So many streams of empty air
Saying the same old things that I’ve heard
There ain’t nothin’ new out there
Under the sun, feel like I’m done
Broken down in disrepair
Thoughts that I shun come back and run
All through my head and leave me bare
Without a prayer,
Carry the care you wouldn’t dare reveal and share
All that you bear, ditch the despair
Don’t let ‘em see the wear and tear
Don’t let it scare the unaware
Wouldn’t be fair—not their nightmare

Just turn up the music and sway to the beat
Try to confuse all the voices that speak
Drown them in tunes that you put on repeat
Try to refuse to believe their deceit
All the abuse ‘cause they see you as weak
All the excuses you make for defeat
All the regrets leaving you incomplete
All of the fears from which you retreat

We’re all listenin’ to our own playlist
S’posed to listen more, try to say less,
But the voice in my head is a sadist
And the man in the mirror’s a menace
So I walk with my head down dejected
When my life goes to hell as expected
All the chances I dodged and deflected
And the burdens and shame that I’m left with
Tried to pass off the blame, got rejected
By the masses my game disrespected
And I’m groping for hope resurrected
But my options remain unaffected
‘Cause I’m leaving the efforts neglected
That would cure all my sickness—infected
By the ego that won’t be corrected
So I keep to myself, disconnected
While I’m tellin’ myself I’m protected
By the stories and lies I’ve collected
‘Cause the liar inside misdirected
And my purpose has been intercepted

Shut all the voices out, I’m trying to tune in
Turn up the volume loud, the music is boomin’
Drownin’ the fear and doubt beneath all the rhythm
Bobbing my head unbowed by my inner schism
So long as I lock on the sound I don’t mind the prison
And the feeling of coming unbound like light in a prism
When the beat is starting to pound against the system
I feel like I can rebound –  I will not be a victim

But the playlist just keeps on repeatin’
All the ways that my sin’s got me beaten
All the failures and falls got me bleedin’
All the hopes and the dreams are receding
‘Til the song and the voices I’m hearin’
With their mocking and laughing and jeering
They get lost in the sudden appearing
Of a radiant Champion clearing
All of the fog and the doubt and depression
Turning my eyes from my inward obsession
Toward the prize beyond any possession
That He purchased for us through redemption
Every sin every failure—you name it
It’s been stamped with His Name ‘cause He paid it
The whole list is now His, He forgave it
Powerless to condemn ‘cause He nailed it
To the cross where He bought our salvation
And I need to get this revelation
That the God who says “No condemnation”
Is rejoicing in celebration
Over us and our consecration
As He’s working toward sanctification
Now that we are His brand new creation
And the echoes that kept up their whisp’rin’
Kept on pickin’ on me and all my sin
Well He shut off those tunes and He put in
A playlist called “Fully forgiven”
His mercies – they’re new every sunrise
His love – you’re the apple of His eyes
His grace – it cannot be diminished
His work on the cross – it is finished
‘Cause along with the song that He’s singin’
There’s a message of hope that He’s bringin’

So shut all the voices out, I’m trying to tune in
Turn up the volume loud, the music is boomin’
Drownin’ the fear and doubt beneath all the rhythm
Bobbing my head unbowed by my inner schism
So long as I lock on the voice that freed me from prison
And the glory in which I rejoice like light in a prism
When Your mercy and grace overpower my limited vision
And Your Spirit alive in me shouts that this corpse is now risen
When the power of love You have shown has shattered the system
Through the favor and grace You bestowed
When You took my place and embraced the disgrace as a victim

So I take out the earbud a minute
And I think about what’s playin’ in it
And I know it’s not for me alone
That’s why I pick up this microphone

 

The Basement

I’ve been listening to too much NF (lies! I love all his music) and the Mansion reference at the beginning of this is aimed at his first big album. All his albums and singles are great, and worth checking out.

I am also a fan of spoken-word style poetry with loose structure, soft rhymes, and rhythmic phrasing. I occasionally write such pieces as the lyrical equivalent of emotional venting on a given subject or feeling.

A couple weeks ago, I wrote a piece about the human condition and the “bad wolf” in the popular analogy about two wolves. Really, I wrote it to ensure I sent something in for our critique group, but it led to some conversation and deeper thoughts after the meeting.

We talked about whether there was something “more” in the proverbial basement, psychologically speaking. While I can’t claim any significant trauma or tragedy in my past, I do habitually shove my frustrations and emotions down to shut them up–partly because I try to pick battles worth fighting, and partly because I try too hard to avoid conflict.

All that stuff festers and builds up, if not checked or dealt with. Contemplating that led to this bit of “poetry.”

The Basement

To borrow from Mansion, maybe build an expansion

I’m considering action toward the house that I’m trapped in,

all these feelings I’ve wrapped in the lines that I’ve crapped in

to documents tapping the keys like I’m rapping

but I know I’m lacking—-Lotsa talk but no backing,

lotsa thoughts but still slacking, lotsa dreams but they’re stacking

like firewood packed in a shack getting racked up

for hacking to kindling I’m axing the questions

I’m tracking the lessons but passing up chances

amassing like cancer, outlasting the answer

by lapsing in trances and grasping at fancies

and fables and falsehoods in fashion

like all of the lies that I cash in

when I choose to live out excuses

and act satisfied when I know that I tried

with far less than the best of my passion

 

I know there’s something in the basement, but I thought I boarded that door,

Did I make a mistake in the placement, did I open a hole in the floor?

Don’t you think that’s some kind of statement, do you wanna know what came before?

Maybe this goes beyond entertainment, we ain’t creative writing no more

When the fear or the pain or the hatred rears its head through the holes that it tore

I don’t know if I can restrain it if I open up down to my core

If I can’t even start to explain it, how could I hope to win such a war

All these white-washed walls’ll be painted blood-red with emotional gore

some kind of lore, some kind of more that I’ve held back in store,

some kind of knowledge encountered before,

maybe I took a mental detour,

maybe I turned something painful I learned,

some experience earned,

some life lesson I spurned,

like a victim got burned,

a prisoner blamed and unnamed,

restrained and contained

 

Like a blur that you see for a minute

at the edge of peripheral vision

but when you turn your eye to look in it

what you thought was right there—now it isn’t

and the hairs on your neck start to raisin’

like there’s someone behind you appraising

all the weakness in you, like he’s gazing

at the prey that he’s planning on tasting

And those holes in the floor are his ceiling,

when he’s looking at them I start feeling

like he’s reaching up through it and stealing

all the joy and the possible healing

all the good things I say, he rewrites em,

all the good deeds I do, redefines em,

absolution? he keeps it behind him

in the dark where he knows I won’t find him,

and his voice echoes up from the stairwell

with a challenge he knows I won’t bear well,

“Wanna come down and play Show and Don’t Tell?”

‘cause he tells me confession won’t fare well

all the pain in my heart, I will hold it,

try to trap it, collapse it, enfold it

in a poem or song where I’ve told it,

in a part but never the full bit,

that would take recognizing the whole of role

of the beast that retreats to my soul pit

and I’d rather just give it the bullet,

got my hand on the trigger—can’t pull it,

so it stays in the place where I placed it,

I guess it’s the guest in the basement

Crawl Space Inside, by Newell Post. (Public Domain)

Human Con Diction

They say to channel your anger, don’t keep it inside,

just like a plane in the hangar, when it’s meant to fly,

but I think there’s a danger, I might be that guy

who acts all nice to the stranger and makes the ones I love cry

But hey I’ll deal with it later, apologize,

‘cuz that makes it all better, so I rationalize

My temperament is unstable, my excuses are lies,

my lack of discipline fatal, so opportunity dies

My hopes and dreams are pre-natal,

and they end up aborted;

my discernment and wisdom is vision distorted,

I can’t afford to reward it,

my sins and tormentors lord it

over issues unsorted,

all my pain transported

in the feelings I’ve hoarded

in these phrases I’ve worded

to call out all the failings

with hostility nailing

all the ill in me trailing

through the wake of debris

of my life that I’m trying not to see

never looking back

that works out well for me

never have regrets, I can’t tell—

are they just buried?

I don’t know what’s wrong with me

Who or what am I supposed to be?

Where’s the results that I wanna see, can’t achieve

Unless I change and gain maturity, it’s hurting me,

Here I am still struggling

It’s the same old stuff I’m fighting with

past 40, still a kid how I live

the attention I should give leaking out like water through a sieve

feeling drained because of this, how it is

purposefully purposeless,

watch it slip, like a dress,

I can’t cover all my mess

all the flaws I should address,

All the junk I should correct,

All the stuff inside collects

Until it’s piled high I guess, I confess,

It’s easier to focus less

Try to medicate the stress and not regress

But then I fail again, can’t get any rest

No reprieve, no relief from no good me,

I’m becoming my worst enemy,

I can see that who I am on the daily

Can easily defeat the man I say I wanna be

taking it on the chin from within,

it’s my own weakness that does me in

selfishness and lack of discipline

I let the bad wolf win and take him in

Pour a bowl full of kibbles out for him

For a bit, just to get me through today

While the good wolf starves and wastes away

Like a stray, like prey, he’s kept at bay

By the way that I stay inside and play

To escape all the things that call my name

All the needs and the deeds that I proclaim

Are my hopes and my dreams that I’ll one day claim

But my efforts and actions remain the same

Like the game is about the fear and doubt

And they’re winning every inning, every round, every bout,

Grinning as I’m sinning and they’re pinning me – I’m knocked out

Rocked back, blocked out, cock my fist and try to shout

but I’m not fighting back,

Once again, I’m way off track,

Like a rope with too much slack,

Slouching like a sack of burdens on my back

That’s the luggage that I pack,

Learning that I have a knack for leaning on the thing I lack

Remember Your Training

I’m trying to process the verdict in the case of Philando Castile’s death. With the dashcam video now publicly released, I can only shake my head and wonder how anyone can justify or explain away his shooting.

I’m not a trained officer. I’m totally an armchair quarterback. I’m not privy to all the details revealed in court. It’s easy to second-guess and hindsight is 20-20 and all that

I know every situation is different and no two officers might respond the same to a given encounter. I understand that an officer is at risk and is naturally going to be thinking about how to protect themselves. I am deeply grateful for those who are willing to wear a badge and place themselves in harm’s way to maintain law and order in our society. I want police officers going home to their families at the end of their shifts…

…But I want civilians going home to their loved ones too.

Every situation is different and yet there are videos of white dudes walking around waving guns at police officers, and they don’t end up shot… videos of white guys wrestling cops and reaching for their guns, but they don’t end up choked to death or gunned down at close range… instances of white guys shooting up churches or movie theaters and ending up in cuffs to face trial when other people are sitting in their cars complying with an officer’s instructions and that’s a life-threatening situation.

Again, every situation is different, and I’m not privy to all the details. But I would have to be intentionally blind or ignorant to pretend there’s not an obvious trend toward increased use of force against minorities. Studies show higher use of non-lethal force against minorities is a fact. Incidents of lethal force by the statistics may not be higher but the perception certainly exists and it’s causing distrust between police and the communities they serve.

I saw a video marketing a cheap sleeve that holds all one’s identification and vehicle paperwork. Before an officer approaches the car, you can place that over the door so that everything is readily available, and no reaching for anything is necessary, thus preventing any fear or misunderstanding when you comply with the direction to produce paperwork or identification.

It sounds like an unfortunate necessity after what was done to Castile, who seemingly tried to do everything right.

At some point I feel like we need to ask, how much fear is enough when dealing with a police officer? How compliant must one be? How deferential, how cautious, how meticulous in every response, every motion, every action?

Do civilians – particularly civilians of color – have to behave as if professionally trained for encounters with police? It sure seems that way… and it makes me wonder why it’s not the other way around.

—–

“Remember your training and come back safe

to the land of the free and the home of the brave”

It’s a speech that we save for those fully grown

For soldiers deploying into a war zone

For young men and women just over eighteen

Who experience challenges we’ve never seen

But for far too many, that’s not the first time they’ve heard

Someone giving them warning with similar words

We say all lives matter but it’s clear that they don’t

And we say it gets better but it looks like it won’t

And we hush down the voices loud and outspoken

And we tell them relax, let’s not fix what’s not broken

And we say each encounter has some subtle difference

And we remind the protesters to presume others’ innocence

But the man in the car who did all that was asked of him

Got shot with his daughter in the back seat to witness it

Seems to me there’s a pattern anyone can make out

Clear enough to see beyond all reasonable doubt:

Out playing? Get shot.

Obeying? Get shot.

Run away? Get shot.

Wedding day? Get shot.

Ask why? Get shot.

Comply? Get shot.

Justified? It’s not!

It’s a speech that some give to their kids ‘cause they have to

If you want to live through this, better know what to do

Hands in sight, Sir or Ma’am, be polite, watch your tone

And if you can help it don’t get stopped alone

But maybe live-stream everything from your phone

Otherwise your side might never be known

If it’s your word or theirs, you’re going to to lose

But remember, take care with the actions you choose

‘Cause all they need to say is they feared for their life

And then anything that they do’s justified

So remember your training and come back safe

In this land of the “free” and this home of the “brave”

Heed the Whispers

I was bored in line at the Post Office and decided to play with my FridgePoems app.


The frustration actually came after the poem. While I was waiting for my teen and my middle schooler, I got bad news from work that spun me up about how people make decisions at the last minute. 

The poem’s a little (ok, a lot) emo, acting like the writer is facing the end of the world. But in the middle of the chaos and storms of life, there’s a still, small Voice calling us to a place of serenity. We all have these things that set us off… and I firmly and fully believe it’s up to us how we react to them.

I did in fact heed the whispers, make some time, and sit and worship at the piano. I just didn’t realize I was writing this for me when I put the words together.

(Plus I made tacos for dinner. Tacos fix pretty much everything.)

Most Words in a Week

I started logging my daily word count this year in an effort to 1) see how much I am or am not accomplishing, and 2) push myself to do more. 

Camp NaNoWriMo kicked off in April and I thought I had a good guesstimate of how many words I could knock out on my April project. And last week I logged the most words of any week this year. 

  
7,442? That’s my best effort this year?!

I got a few word sprints in with my virtual cabin-mates. I spent a couple hours at Starbucks on Sunday, cranking out words. And Thursday I took it easy to spend some time off with my kids and to get over a headache.

Still, it feels like a weaksauce effort. I can only guess how much time I spend browsing Facebook (then closing it, then reopening it a minute later as if everyone may have just updated). I don’t know how many YouTube videos I watched of Gordon Ramsay swearing at people (it’s a terrible but addictive vice). And when I “need to veg” for a bit, I make time to level up yet another toon on World of Warcraft. 

I’m sure I did better in November during the actual NaNoWriMo event, or December when I finished up my book revisions and got Diffraction onto Amazon and Kindle Unlimited (hint hint).

But I’m nowhere near the goal I set for the month on my Camp NaNo novel… not even if I count all the words written on other projects.

I know these things take time and effort. And I’m happy that I have 7400+ words more than I had the week before.

But good Lord this is not an easy discipline to master. 

Maybe I should take up cooking. Gordon has some great “how to” videos…

Wasting Time

Today’s been one of those “Why am I even bothering with writing?” days. Maybe none of you have them.

After a lot of moping and video games, then some inspirational videos on YouTube, I’ve come to a conclusion that serves as a good reminder to myself for next time:

Writing is not a waste of time. Worrying over that thought is.

Off to pick up the teen, then I’m getting back to work. These stories won’t write themselves.