Tag Archives: healthy eating

Counter-Productive

After Physical Therapy this morning, I hopped over to the base gym to put the rest of my body through some paces.

Having not eaten breakfast, going just before lunch time might have been a mistake.

The gym at some point opened a lunch bar. I walk in to the area with all the exercise equipment and immediately smell all manner of deliciousness. Is that pizza? I heard folks talking about gyros. This on top of the smoothies and shakes they already offered?

Whose side are these people on?!

I guess it’s no worse than me a few years ago as a Spin Instructor, bringing doughnuts to my class as “added motivation.” Maybe this is karma.

Self-control won out over hunger, at least for today.

If you go to a gym or fitness center, do they serve food and tantalize their customers with the aroma? Or do you find yourself tempted when you jog or bike past some restaurant in the local area?

Share a story in a comment. I need some company in my misery. 😀